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Ready... Steady... Train!

 

 

Year 2 mum Phillipa is leading the first ever FoHPED Fun Run on 24th March, and as a professional personal trainer herself, she knows how important it is to prepare in advance.

 

To ensure that all participants are in the best possible shape for the big day, she's put together three bespoke 6 week training plans, so that there's a training schedule that is perfect for everyone, whatever your level of fitness - just pick the level that suits you best.

 

The plans all start this week and are guaranteed to have you ready for the run, no matter how active you are right now, so what are you waiting for?

 

Download them here, and see you at the start line!

 

 

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